Tabitha | Yoga & Meditation

Tabitha Carney is a yoga teacher who practices and teaches many styles of yoga. She offers many of these yogic modalities to her students to increase their health and happiness.   

Health issues were a catalyst for Tabitha to move beyond the physical practice of yoga & deepen her connection to the subtle art of yoga and meditation. Her interest in individual alignment and healing led her from massage therapist to yoga teacher; supporting others to find increased comfort and peace in their body. 

 She infuses her teaching with joy and encourages students to embrace all their challenges, using yoga and meditation to develop a deeper connection to body and mind

Restorative yoga classes will deeply relax and nurture you, beginners hatha will introduce you to the fundamentals of yoga and meditation, kundalini will increase your happiness and vinyasa will make you sweat with an athletic practice including backbends and inversions!