Class Schedule  
Classes are Central Standard Time

​

​

MONDAY

​

​

5.30 - 6.30pm | Stretch & Meditate

 

 

 

 

 

TUESDAY

​

​

9 - 9.20am | Core Strength

​

​

9.30 - 9.45am | Meditation

 

 

 

 

 

WEDNESDAY

​

​

5 - 6.15pm | Beginners Hatha

 

 

 

 

 

THURSDAY

​

​

11 - noon | Vinyasa, Level 1

 

 

 

 

 

 

FRIDAY 

​

​

8 - 8.20am | Core Strength 

​

​

​

8.30 - 9am | Pranayama Morning (free class)

 

 

 

​

 

 

SATURDAY

​

​

​

11 - 12.15pm | Beginners Hatha

​

​

​

 

​